blakeford at green hills

1

How to Safely Work Out During COVID-19



3

Holiday Light: The Beauty of Traditions


4

How to Shed Light on the Holiday Blues



6

Glossary of Terms




9

Four Ways to Get Active After a Fall




12

The SMART Way to Get Healthy


13

The Winter Home Prep Checklist


14

Secrets of a Brain-Healthy Diet



16

Smart Home Technology for Seniors





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