Tag: spirituality

Holiday Light: The Beauty of Traditions

Holiday Lights blakeford at green hills

I love seeing all the holiday lights come out. I love the brightly lit trees, the candles, streetlights, storefronts….well, all of it! The lights are especially a welcome site this time of year. In this part of the world the daytime is short and the nighttime is at its longest. Darkness seems to dominate the… Read more »

Cultivating Your Purpose: A Spiritual Approach

purpose

I love how one simple letter transforms age to sage. A sage is someone who is venerated for the possession of wisdom, judgment and experience. Perhaps that is how we got the saying, “With age comes wisdom.” When I hear those words my mind is filled with images of beautiful stories passed on like golden… Read more »

Learning New Ways to Maintain Quality of Life

Our Blakeford Series Conversations: Exchanging Ideas Relevant to Today’s Older Adults kicked off March 29th. Our topic was “Understanding Complementary and Integrative Therapies.” Panelists discussed non-traditional ways to prevent and treat disease and other common health challenges. Topics included nutrition, Ayurveda, spirituality, and movement. With these topics, the panelists were able to introduce attendees to… Read more »

Spirituality & Aging: Sharing Your Life Story

spirituality and aging

If you sat down to write your autobiography, what would fill the pages of your life story? Over the past few weeks we have defined spirituality. We have explored how our inner beliefs serve as the framework for our own life story by informing how we find and nurture a growing sense of purpose, and… Read more »

Spirituality & Aging: The Power of Decisions

power of decision

Have you ever stopped to reflect on how your spirituality influences the decisions you make on a daily basis or how you feel about the decisions of others? In our previous posts we discussed the difference between spirituality and religion. We then discussed how our spirituality affects how we find and nurture a growing sense… Read more »

Spirituality & Aging: Finding Your Purpose

finding purpose

What do you want to be when you grow up?  This is a common conversation starter with children. The conversations that follow are often filled with excited possibilities. The answers reveal a lot about our interests, dreams, passions or sense of calling. What I love about children is that the possibilities seem as endless to… Read more »

Spirituality & Aging: Why Is It Important?

spirituality and aging

How often have you heard or asked the questions: Why am I here? What is my purpose in life?  What does it all mean? My kids are all grown, and I’m retired, now what? How these questions are answered frame the lens in which one’s very existence is viewed. Like an epic novel, our life unfolds… Read more »