Tag: senior living

How to Safely Work Out During COVID-19

Couple looking at laptop

After four months away from the gym, you may be anxious to rid yourself of any extra pounds that have appeared while you sheltered in place. But, is it really safe to go back to the gym, even if they are partially open in Tennessee? Sadly, the answer is no, especially if you are over… Read more »

Aging in Place in Nashville: Understanding Blakeford’s LiveWell Program

life at plan home couple

Until a few years ago, the primary method of planning for future care needs – if an older adult wanted to retire and stay at home – involved purchasing a long-term care insurance policy, or waiting until a health need arose and relying on family to step in. For older adults interested in moving to… Read more »

How to Vacation Safely During COVID-19

Couple camping

There is no doubt about it—it’s a tricky time to travel. While we strongly recommend staying at home as much as possible, we understand you may not be able to stand another day of sticking close to home. So, what exactly are your options in a time when many countries and states have imposed travel… Read more »

Five Important Independent Living Skills for Aging in Place

senior driving independent

Ninety percent of seniors prefer to remain in their own homes during their golden years; however, the reality is that successful independent living requires certain skills. If just one of these vital skills is missing, self-care can be a serious problem, leading to safety, comfort and health issues. Like baking, these ingredients─these skills─combine to help… Read more »

A Checklist for Aging in Place in Nashville

aging in place

If you or your loved one is considering aging in place in Nashville, the best advice is this: Be honest and be prepared. A candid assessment of health (both physical and mental) and unique needs helps you determine if aging in place is truly the right choice. If it is, the next step is to… Read more »

Four Ways to Get Active After a Fall

older woman older man tai chi fall blakeford at green hills

Falls aren’t just painful; they’re scary, too. Then, before we know it, our shaken confidence and fear of falling starts to change our lifestyle. Less gardening, less shopping, less movement. Before we know it, that new “lifestyle of less” snowballs into decline. The reduced amount of activity and mobility leads to muscle weakness and more… Read more »

The Blakeford at Green Hills Difference: Waiting for the Right Place

blakeford at green hills grandfather and grandson

There are so many options when it comes to Community Living. After researching your options and making the decision, you discover the community you have chosen has a waiting list. You ask yourself, “Should I get on the waiting list and wait?” What would be the advantage of doing this rather than selecting another community… Read more »

The Benefits of LiveWell By Blakeford and Long-Term Care Insurance

long-term care livewell by blakeford

Do you have a long-term care insurance policy? If you do, your foresight is a decision that can help protect you and your assets from the rising cost of healthcare. However, it’s essential to dust off that policy and understand what it does and does not cover should you ever need it. Typically, long term… Read more »

Ways to Find a Home Remodeler for Aging in Place in Nashville, TN

home repair aging in place

Why Working with a Certified Aging-in-Place Specialist May Be Helpful A decade and a half ago, when our kids were young, we added rooms to our home to create more space for family and friends. In our 40s at the time, and with retirement not yet in sight, my wife (an elder care specialist), suggested… Read more »

The SMART Way to Get Healthy

Each year, many of us make a New Year’s resolution to live healthier. And why not? The start of a new year is the perfect time to begin a diet or put that exercise plan to work. We all have high hopes of living up to our resolutions.  However, according to research, half of us… Read more »