Tag: senior health

The SMART Way to Get Healthy

Each year, many of us make a New Year’s resolution to live healthier. And why not? The start of a new year is the perfect time to begin a diet or put that exercise plan to work. We all have high hopes of living up to our resolutions.  However, according to research, half of us… Read more »

Living with Dementia: A Husband’s Story, Part 2

dementia, blakeford at green hills, dementia society of america

Kevin Jameson’s wife, Ginny, lived with Dementia for several years. During the couple’s journey, Kevin became very knowledgeable of the disease and the need for more resources. In part 2 (read part 1) of our post with Kevin Jameson we explore the mission of the organization he founded, Dementia Society of America, and the power… Read more »

Fighting Parkinson’s with Boxing Gloves

parkinsons boxing

In 2006, Rock Steady Boxing was founded in Indiana. This unique program featuring intense and high energy workouts has grown across the country. What makes it unique? It’s designed to help Parkinson’s patients fight against the daily battles waged by the disease. Nashville’s Rock Steady program is located at STEPS Fitness in Nashville and headed… Read more »

Learning New Ways to Maintain Quality of Life

Our Blakeford Series Conversations: Exchanging Ideas Relevant to Today’s Older Adults kicked off March 29th. Our topic was “Understanding Complementary and Integrative Therapies.” Panelists discussed non-traditional ways to prevent and treat disease and other common health challenges. Topics included nutrition, Ayurveda, spirituality, and movement. With these topics, the panelists were able to introduce attendees to… Read more »

Complementary & Integrative Therapies: A Brief Introduction

When a group of us at Blakeford started talking about discussion topics for an upcoming series of events, the first topic we all agreed on was complementary and integrative therapies. Each of us know the value of these therapies. We also know that older adults are benefiting from them. But what are they? First, of… Read more »