Tag: nashville

Aging in Place in Nashville: Understanding Blakeford’s LiveWell Program

life at plan home couple

Until a few years ago, the primary method of planning for future care needs – if an older adult wanted to retire and stay at home – involved purchasing a long-term care insurance policy, or waiting until a health need arose and relying on family to step in. For older adults interested in moving to… Read more »

How to Vacation Safely During COVID-19

Couple camping

There is no doubt about it—it’s a tricky time to travel. While we strongly recommend staying at home as much as possible, we understand you may not be able to stand another day of sticking close to home. So, what exactly are your options in a time when many countries and states have imposed travel… Read more »

Holiday Light: The Beauty of Traditions

Holiday Lights blakeford at green hills

I love seeing all the holiday lights come out. I love the brightly lit trees, the candles, streetlights, storefronts….well, all of it! The lights are especially a welcome sight this time of year. In this part of the world the daytime is short and the nighttime is at its longest. Darkness seems to dominate the… Read more »

How to Shed Light on the Holiday Blues

closeup of a notebook with the text holiday blues written in it on a rustic wooden table with some christmas ornaments, a cup of coffee and a globe

The holidays are a time of joy, bright lights, and celebrations. Family and friends gather for meals, shopping, religious observations, and other meaningful traditions. Yet, for many, these same activities can be painful reminders of grief and loss or illicit feelings of what is often referred to as the holiday blues. Good news! There are… Read more »

Five Important Independent Living Skills for Aging in Place

senior driving independent

Ninety percent of seniors prefer to remain in their own homes during their golden years; however, the reality is that successful independent living requires certain skills. If just one of these vital skills is missing, self-care can be a serious problem, leading to safety, comfort and health issues. Like baking, these ingredients─these skills─combine to help… Read more »

Four Ways to Get Active After a Fall

older woman older man tai chi fall blakeford at green hills

Falls aren’t just painful; they’re scary, too. Then, before we know it, our shaken confidence and fear of falling starts to change our lifestyle. Less gardening, less shopping, less movement. Before we know it, that new “lifestyle of less” snowballs into decline. The reduced amount of activity and mobility leads to muscle weakness and more… Read more »

The Blakeford at Green Hills Difference: Waiting for the Right Place

blakeford at green hills grandfather and grandson

There are so many options when it comes to Community Living. After researching your options and making the decision, you discover the community you have chosen has a waiting list. You ask yourself, “Should I get on the waiting list and wait?” What would be the advantage of doing this rather than selecting another community… Read more »

The Benefits of LiveWell By Blakeford and Long-Term Care Insurance

long-term care livewell by blakeford

Do you have a long-term care insurance policy? If you do, your foresight is a decision that can help protect you and your assets from the rising cost of healthcare. However, it’s essential to dust off that policy and understand what it does and does not cover should you ever need it. Typically, long term… Read more »

The SMART Way to Get Healthy

Each year, many of us make a New Year’s resolution to live healthier. And why not? The start of a new year is the perfect time to begin a diet or put that exercise plan to work. We all have high hopes of living up to our resolutions.  However, according to research, half of us… Read more »

The Winter Home Prep Checklist

winter home prep

More aging adults are opting to age in place, remaining in their own homes as they grow older. That means more seniors are handling their own home maintenance. For seniors who live in areas that experience all four seasons, preparing for the cold winter months by winterizing your home is a must. Home winterization makes… Read more »