Tag: nashville tennessee

The Winter Home Prep Checklist

winter home prep

More aging adults are opting to age in place, remaining in their own homes as they grow older. That means more seniors are handling their own home maintenance. For seniors who live in areas that experience all four seasons, preparing for the cold winter months by winterizing your home is a must. Home winterization makes… Read more »

Financial Stability for Future Care

Financial planning

The importance of financial planning for your future cannot be overstated. But how do you know you’re making the right choices to ensure stability? Wealth Management Advisor Al Waldrop provides valuable insights into financial planning as you consider what’s next for your future. Why is planning so important for you and your clients? Financial Planning,… Read more »

Living with Dementia: A Husband’s Story

dementia, kevin jameson, blakeford at green hills, dementia society of america

When Kevin Jameson founded the Dementia Society of America he was on a journey of profound change with his wife, Ginny. For several years, Ginny had been living with dementia. As husband and caregiver, Kevin had become well-educated on the disease. Based on his experience with Ginny, he saw a need to create an organization… Read more »

Cultivating Your Purpose: A Spiritual Approach

purpose

I love how one simple letter transforms age to sage. A sage is someone who is venerated for the possession of wisdom, judgment and experience. Perhaps that is how we got the saying, “With age comes wisdom.” When I hear those words my mind is filled with images of beautiful stories passed on like golden… Read more »

Fighting Parkinson’s with Boxing Gloves

parkinsons boxing

In 2006, Rock Steady Boxing was founded in Indiana. This unique program featuring intense and high energy workouts has grown across the country. What makes it unique? It’s designed to help Parkinson’s patients fight against the daily battles waged by the disease. Nashville’s Rock Steady program is located at STEPS Fitness in Nashville and headed… Read more »

Learning New Ways to Maintain Quality of Life

Our Blakeford Series Conversations: Exchanging Ideas Relevant to Today’s Older Adults kicked off March 29th. Our topic was “Understanding Complementary and Integrative Therapies.” Panelists discussed non-traditional ways to prevent and treat disease and other common health challenges. Topics included nutrition, Ayurveda, spirituality, and movement. With these topics, the panelists were able to introduce attendees to… Read more »