Tag: blakeford at green hills

Glossary of Terms

senior reading blakeford

While researching the senior living industry, you’ll come across unfamiliar or confusing terminology. We hope you’ll find this Glossary of Terms helpful. Activities of Daily Living (ADL) – Physical functions that an individual performs each day, including bathing, dressing, eating, toileting, walking or wheeling, and transferring into and out of bed. Advanced Directives – A… Read more »

Five Important Independent Living Skills for Aging in Place

senior driving independent

Ninety percent of seniors prefer to remain in their own homes during their golden years; however, the reality is that successful independent living requires certain skills. If just one of these vital skills is missing, self-care can be a serious problem, leading to safety, comfort and health issues. Like baking, these ingredients─these skills─combine to help… Read more »

A Checklist for Aging in Place

aging in place

If you or your loved one is considering aging in place, the best advice is this: Be honest and be prepared. A candid assessment of health (both physical and mental) and unique needs helps you determine if aging in place is truly the right choice. If it is, the next step is to prepare a… Read more »

Four Ways to Get Active After a Fall

older woman older man tai chi fall blakeford at green hills

Falls aren’t just painful; they’re scary, too. Then, before we know it, our shaken confidence and fear of falling starts to change our lifestyle. Less gardening, less shopping, less movement. Before we know it, that new “lifestyle of less” snowballs into decline. The reduced amount of activity and mobility leads to muscle weakness and more… Read more »

The Blakeford at Green Hills Difference: Waiting for the Right Place

blakeford at green hills grandfather and grandson

There are so many options when it comes to Community Living. After researching your options and making the decision, you discover the community you have chosen has a waiting list. You ask yourself, “Should I get on the waiting list and wait?” What would be the advantage of doing this rather than selecting another community… Read more »

The Benefits of LiveWell By Blakeford and Long-Term Care Insurance

long-term care livewell by blakeford

Do you have a long-term care insurance policy? If you do, your foresight is a decision that can help protect you and your assets from the rising cost of healthcare. However, it’s essential to dust off that policy and understand what it does and does not cover should you ever need it. Typically, long term… Read more »

The SMART Way to Get Healthy

Each year, many of us make a New Year’s resolution to live healthier. And why not? The start of a new year is the perfect time to begin a diet or put that exercise plan to work. We all have high hopes of living up to our resolutions.  However, according to research, half of us… Read more »

The Winter Home Prep Checklist

winter home prep

More aging adults are opting to age in place, remaining in their own homes as they grow older. That means more seniors are handling their own home maintenance. For seniors who live in areas that experience all four seasons, preparing for the cold winter months by winterizing your home is a must. Home winterization makes… Read more »

Secrets of a Brain-Healthy Diet

It’s no secret that what you eat can have a significant effect on the health of your heart. However, there are also foods that can help or hinder your brain. We focus on one brain-healthy food plan that is seeing positive results. The MIND Diet The MIND (Mediterranean DASH Intervention for Neurodegenerative Delay) diet is… Read more »

Why Wait? The Benefits of Moving into a Life Plan Community in Your 70s

Life Plan Community

Imagine what your life would be like if you broke your hip and could no longer do the things you take for granted…like shopping, cooking or driving a car. This subject might make you squirm, but it’s crucial to prepare for a future that might include health challenges, especially if you’re in your 70s. Otherwise,… Read more »